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Mental Health Posts

Short, and Grateful
April 14, 2026

Short, and Grateful

On my mother’s side of my genetic tree, I come from a long line of short people. Mymaternal grandmother did not make it to 5’. Her many siblings, spread over Butler andMuhlenberg counties in Kentucky, never reached over 5’2&rdq…
What's a Real Man?
Sept. 14, 2025

What's a Real Man?

The term Toxic Masculinity is attributed to Shepherd Bliss who was a leader of a men’s movement in the early 1980s in North America. He, along with others like poet and author Robert Bly, provided workshops, literature and self-care group…