Trauma - It's Not Just Them

We generally think of trauma and PTSD in relation to people like soldiers and survivors of other horrific events. This is certainly true, but it is also true that our world, society in general, politics, international war and unrest, climate change, or the pandemic and all that came out of that has been traumatizing to most, if not all of us. Dealing with it healthily requires a lot of honesty and courage.